Sample Summer Menu


Meat

Chili and Cilantro Marinated Grilled Flank Steak with a Tomato and Corn Salsa

Raspberry Glazed Pork Chops with a Grilled Eggplant Quinoa

Lamb Kebobs with a Mint Yogurt Sauce and Rice Pilaf

Pulled BBQ Pork with Jalapeno Corn Bread


Chicken

Pan Seared Chicken Breasts with a Blueberry Bourbon Sauce

Chicken Enchiladas with a Fresh Tomatillo Salsa Verde

Grilled Marinated Chicken with an Heirloom Tomato and Fennel Salad

Smoked Cheddar and Roasted Pepper Stuffed Chicken Breasts


Seafood

Louisiana Creole Crab and Corn Chowder

Pan Seared Scallops with a Grilled Summer Squash and Corn Risotto

Crab Cakes with a Chipotle Remoulade and Mango Salsa

Lobster and Roasted Corn Salad


Vegetarian

Swiss Chard and Caramelized Onion Frittata

Grilled Summer Squash and Heirloom Tomato Panzanella Salad

Eggplant Rollatini with Homemade Ricotta

Baby Spinach Salad with Sliced Strawberries, Gorgonzola cheese, Candied Pecans and Maple Syrup Vinaigrette

© 2009 in season personal chef and nutrition services, llc