Cooking in season

There are many benefits to eating foods that are naturally available in a given season and location:

  • In-season produce provides optimal nutrition and tastes better.
  • Eating seasonally encourages a diverse diet.
  • Buying in-season, local produce supports your local economy.
  • Buying fruits and vegetables during their natural season is cheaper.
  • Buying local produce reduces the pollution caused by shipping, packaging, and storing fruits and vegetables.

While Chef Deana specializes in using fresh local ingredients, she is more than happy to accommodate your food preferences. The great thing about a personal chef is that she caters to your own taste and special diets. See the seasonal menus at the left for a sampling of some dishes that In Season can offer. This is only a small sampling of what we can offer.

© 2009 in season personal chef and nutrition services, llc